Feeling Scared or Worried About Breastfeeding?
That makes sense! With the mixed messages you are receiving at every turn, how could you not have some confusion, worry, or even fear?
Will it hurt? Will I produce enough milk? Are my breasts too small? Too big? Why does it seem like so many people have problems? Will it work for me?
Your partner reassures you that everything's going to be fine, which you appreciate, but it'd be nice to talk to someone who can validate these very real concerns and provide some guidance and resources to help you feel more prepared.
It's hard to make a plan with all the unknowns of having a new baby, but don't worry, one of my favorite comedians, Ali Wong, has summed it up perfectly with her "Breastfeeding is like Parallel Parking" explanation.
of new moms surveyed report at least one breastfeeding concern at day 3.
of participants reported having a better journey and sense of confidence after the Breastfeeding Bootcamp.
Breastfeeding Bootcamp Course Benefits
Our course connects you with essential resources and professionals, addressing your health and wellness needs both now and in the future. It also guides you in setting firm boundaries with family, friends, and medical providers regarding postpartum body care and baby management.
Avoid the Top 5 Breastfeeding Mistakes
Learn what the top mistakes are that decreases your milk supply and how to avoid them.
Achieve an Effective Latch and Comfortable Nursing Position
Learn and apply effective latching methods to boost breastmilk supply and ensure nipple and breast health.
Create a Support Plan
Create a plan to protect your mental, physical, and emotional health as a breastfeeding mother.
Feel Confident Seeking Help
Find confidence in seeking help from family and peers when you need it and advocating for your baby and breastfeeding goals.
Find Confidence in Your Breastfeeding Journey
When you join Empowered Breastfeeding Bootcamp™, you are investing in health and wellness for your entire family.
This self-paced, interactive, community-based program is guaranteed (for real, 30-day money back guarantee) to help you reach your breastfeeding goals.
Troubleshoot with Ease: Get expert guidance to address common breastfeeding challenges.
Partner Involvement: Prepare your partner to actively support your breastfeeding goals.
Access to Resources & Support: Connect with professionals and resources for holistic health and wellness.
Establish Healthy Boundaries: Set clear boundaries with family, friends, and healthcare providers about your postpartum body and baby care.
Smart Baby Registry Choices: Discover which items are essential for breastfeeding and which aren't worth the investment.
Holistic Postpartum Care: Make informed decisions about nutrition, physical activity, and ergonomics for your postpartum body.
Community Connection: Engage with a supportive network of women sharing similar experiences.
Embrace Parenthood: Navigate the transformative journey into parenthood with confidence and support.
Is This the Right Course for You?
Having a baby is a big deal. Your hopes and dreams for the life you will create for your family are a big deal. We get that!
That's why Empowered Breastfeeding Bootcamp™ is designed teach you the information and skills you need to make informed decisions about not only the breastfeeding stage but well beyond that as baby grows and new parenting challenges arise.
Specifically, learning to feed your baby is an opportunity to practice tuning in to yourself and your baby, which are foundational skills for creating a peaceful, collaborative home.
The Founders Note
Emily Stone |
Welcome to a journey of empowerment and holistic care. As a mother of three, I've experienced firsthand the challenges of birthing and breastfeeding, each time feeling like an unguided DIY project.
Recognizing the limitations of traditional, medicalized prenatal support, I embraced a holistic approach that values the mind-body-spirit connection in nurturing new life.
With over 15 years dedicated to creating effective online courses, I've infused Empowered Breastfeeding Bootcamp™ with compassion, comprehensive information, and ongoing support.
This program is my heart's work, born from conversations with countless mothers who wished they had these resources earlier. Together, we're pioneering a new norm for maternal care, empowering you with the knowledge and tools for your unique journey.
Let's reshape the future of breastfeeding, making holistic, informed care the standard for the next generation. Your feedback is invaluable in this mission.
I think the course is fantastic! I would recommend it to any expecting and new moms. I have already had breastfeeding experience with two babies, but I still learned a lot of helpful information. I wish it had existed before my first baby!
Try Before You Buy
Free Breastfeeding Course Preview
Do I really need a class to teach me how to breastfeed? Won’t I just figure it out?Yes, it is possible to successfully breastfeed without taking a class, but the truth is the majority of new moms struggle with one or more breastfeeding issues and knowing what to expect and how to prevent or address issues can make a huge difference in your postpartum experience.
Will I still need to work with a lactation consultant if I take breastfeeding bootcamp?You might! Oh my goodness, we love lactation consultants. Our courses are not meant to replace their just-in-time, hands-on expertise that can be invaluable for troubleshooting a specific issue or confirming an effective latch and milk transfer. By taking Breastfeeding Bootcamp you will have a better idea of when to contact a lactation consultant for targeted support, and you will be able to prevent and troubleshoot many common issues on your own.
Can I learn as much from an online breastfeeding class as taking one in-person?It certainly depends on the class and the instructor but many new moms find an online course where they can go at their own pace, revisit videos, and refer back once baby arrives much more valuable than a one-and-done in-person class.
What topics will be covered in the Breastfeeding Bootcamp?Breastfeeding Bootcamp will cover a broader range of topics including: latching, holistic choices, nutrition, mental health, relationship health plus more! These topics are what differentiates the course from other traditional breastfeeding classes offered by a hospital.
Should I take a breastfeeding class if I’m not sure I want to breastfeed?We think so! Breastfeeding Bootcamp will help you understand the range of baby feeding options and the benefits and challenges of breastfeeding, so you can make an informed choice. You’ll also learn about postpartum nutrition, mental health, relationship health, and pelvic floor health, which is relevant no matter what your baby feeding strategy ends up looking like.